Dog workout: exercises that your dog does without realizing it

The energetic Fressnapf sprint

Every time you open the food jar or let the kibble trickle into the bowl, your dog sets off on a sprint that could rival Usain Bolt. This short but intense run is a perfect example of interval training that promotes your dog's heart health.

The sofa jump - high jump for advanced jumpers

The elegant jump onto the sofa is a real classic. What is just a piece of furniture to us serves as high jump training for your dog. The hind legs and torso are strengthened and jumping power is improved at the same time.

The carpet roll-over

Has your dog ever enjoyed rolling on the carpet after sleeping? This move is a great full-body workout that not only loosens muscles but also increases flexibility - and it looks cute too.

The tail chase - Turn around, kid!

When your dog chases its own tail, it not only provides amusement, but also works on its coordination and balance. The constant spinning is also a good exercise for their sense of balance.

The toy tug-of-war - muscles like Arnold

Tugging games with your favorite toy are not only a great way to build a bond, but also an intensive strength training exercise. Your dog works against resistance, which particularly strengthens the chewing muscles and neck muscles.

The guard post seat

Even the seemingly boring sitting by the window and watching the world go by can be a workout for your dog. The upright posture strengthens the back muscles and keeps the dog mentally stimulated.